Yoga & Pilates Essentials
Seven pieces for practice at home and in the studio — cork that grips as your hands warm, props dense enough to trust, and a mat that folds into a tote. Nothing else.

Seven pieces · Four categories
Foundations
The ground under everything. A cork studio mat that grips as your hands warm, and a travel mat thin enough to fold into a tote.
2 pieces

2.5 mm · Folds flat

4.5 mm · Alignment lines
The helpers
The quiet helpers. A ring that resists evenly, cork blocks dense enough to trust under weight, and a weighted sandbag that settles you into the long holds.
3 pieces

13 in · Padded handles

Natural cork · Set of 2

Washed linen · 10 lb
Slow down
Practice ends slowly. A linen bolster that holds the spine in supported bridge and makes a long savasana feel earned.
1 piece

Washed linen · 26 in
Every class
The piece that changes the room. A studio ball with a firm anti-burst shell, for balance work, supported backbends and the long stretches between.
1 piece

65 cm · Anti-burst
The studio note
Insignia Flow began with a full cupboard and a short practice. Mats that slid, blocks that crumbled, bands that rolled off mid-set — gear that got in the way of the twenty minutes you had set aside.
So we built the opposite: seven pieces, each answering a real moment in a class. Cork that grips the moment your palms dampen. A ring with resistance even enough to trust. A mat that folds small enough to travel and still cushions a knee.
Natural materials, quiet colours, and the kind of build that stays with you long after the trend it arrived with.
7
Pieces only
4
Categories
30
Day returns
1–2
Day dispatch